人体Push yourself, because no one else is going to do it for you.

特殊Great things never come from comfort zones.防胖It’s going to be hard, but hard does not mean impossible.

基因Do something today that your future self will thank you for.人体Dream it. Wish it. Do it.特殊Wake up with determination. Go to bed with satisfaction.

防胖Do something today that your future self will thank you for.基因In the midst of winter, I found there was, within me, an invincible summer.

人体Keep your face always toward the sunshine, and shadows will fall behind you.

特殊In the midst of winter, I found there was, within me, an invincible summer.防胖The way to get started is to quit talking and begin doing.

基因The greatest glory in living lies not in never falling, but in rising every time we fall.人体Don’t stop when you’re tired. Stop when you’re done.

特殊The way to get started is to quit talking and begin doing.防胖Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：中沙群岛的岛礁及其海域)